Sunday, 25 March 2012

RFSC Week 1 Goals

I can't tell you how excited I am that Ready for Summer Challenge is here :D

Why hello sun :D I've missed you!


I have been slacking and naughty heehee :D Getting in all the good stuff before I get back on it!

So I've decided to re-adjust my RFSC Goals slightly. My leg is still causing me issues, so I don't think the running goal is a good idea. Will definitely try and run some but I'm going to focus on other things.

So my new OVERALL GOALS are:
1) Get to 12 Stone
2) Cycle 20km

My WEEK ONE GOALS are as follows:
1) Lose 1lbs
2) Exercise 4 times
3) Try a new meal
4) Go Swimming
5) Go for a walk

Right I can't wait to get started, it's going to be an amazing SUMMER!

Emily xx

17 comments:

  1. Gooood luck! I know we're both going to rock this summer :-)

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  2. Good luck! I'll be joining you! I'm trying to lose a pound a week. :)

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  3. Here we go to being better and better. :)

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  4. WOOT! You can do this chickie! It's good to see you so excited :D

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  5. You can do it! I've got some ankle issues so I'll be working on those, I hope your leg gets better soon:-)

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  6. I will be doing this challenge as well. Good luck reaching your goals.

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  7. I'm a fellow RFSC-er, and just wanted to wish you luck! It's a great sign for good thigns to come that we're both psyched and eager to be on board with this. Ic an't wait for week 1 updates!
    -Jennifer

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  8. Great way to listen to your body and adjust your goals. Hope your knee gets better and take care of it.

    Good luck with week 1!

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  9. like the try a new meal. thats what gets me through each week!

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  10. Great goals. You got this! Good luck!

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  11. Good luck with week 1. Let's rock this challenge!

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  12. You got this! One day at a time! :D

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  13. great goals!!! Very attainable!

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  14. I, too, am suffering (but finally healing) from a leg injury -- it's been driving me crazy for the past month ... but I'm glad that I was still able to hit the gym. Hope your leg heals soon! Good luck :)

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  15. Good luck! Hope you are getting those goals accomplished!!

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