So I'm ill, the thing people losing weight dread the most and I'm afraid to admit I'm not doing so well. I haven't massively overeaten or anything but I've been unable to exercise, which makes me sad and paranoid that I will put on lots of weight.
I'm hoping to be better by tomorrow but you never know with these things. I don't want to be ill on Christmas day. I don't want to miss seeing my Grandparents.
Not been keeping on top on my calories as much, but as I don't have a lot of bad foods in the house, it's hard for me to snack too badly. I think preparation can help avoid temptation. Having no bad food in the house means I have to consciously go out and get bad food, which in turns deters me from getting it.
I think that is why people put on weight at Christmas because there is so much food around and available to eat.
Just got to try and not eat it.