Wednesday, 16 January 2013

Stupid Scales but hey still a loss...



So first they say I'm 13st 7.25 lbs (did it twice), then they say I'm 13st 8.5 lbs about 20 mins later (checked twice again) frustrating!

But it's a loss right! I may weigh myself again tomorrow night to confirm.

So stats this week are:

Starting Weight: 13st 13 lbs
Weight Week 2: 13st 8.5 lbs 
(will re-weigh tomorrow and update accordingly)

Weight loss: 2 lbs

Total Weight Loss: 4.5 lbs

Fat %: 32.8% (-0%)
Water %: 49.3% (+0.02%)
BMI: 28.9 (-0.2)

It can be hard to assess these things but I think I'm on the right track.

It's my Birthday this weekend, so I'm going to be a little naughty...tee hee! But not going to go over the top. Don't want to have to work these lbs off again!

Some photos from my week for your viewing pleasure:

Scrambled eggs with a sprinkling of low fat cheese. Yummy Brekkie!

My one treat for pudding one night. So good I didn't need another :D

I've switched breakfast again to muesli and I added some blueberries as usual .

My dinner tonight: Quorn spaghetti bolognese. Came in a packet and everything (the bolognese).  Popped it on top of some salad. Lovely :D
Got the four balls on top of the fireplace for xmas, they smell lemon zesty!

Much love xox


  1. Silly scales!

    Thank you for your kind words by the way.. It helps!

  2. When I started working on my weight loss I was thinking about some diet pills, but eventually decided to go natural way. I've started taking nutritional supplement for enhancing my strength and endurance - Navy Seal Formula (by MGNutritionals). Because of the natural compounds it is safe and provides pure energy, making my workouts much more effective. Thus, I was losing fat and replacing it with nicely shaped muscles.