Things are work are still a little tough, but got a meeting next week with the big boss. So hopefully we will know more then.
I'm off home tomorrow to see my family and my dogs tomorrow :D Wooo! Looking forward to getting home and relaxing, been uber stressed and I do not like it one bit.
My ankle is feeling better. However I am being really careful as I don't want to damage it again. I went to the gym today and did:
10 mins cross trainer, then
3x 15 squats
3x 12 lunges,
3x 8 press ups
3x 15 lap pull downs
3x various arm weight exercises
5 mins cool down on bike
Worked really hard and felt good :D
My ankle seems ok now, so will see how it is in abs class tomorrow. Going to try and keep the momentum going whilst at home but again not going to push it.
I'm looking forward to finishing this challenge. I feel like I've learnt a lot but will blog about that on Thursday!
So ONLY ONE DAY MORE WITHOUT ALCOHOL :D (although don't miss it as much as I thought I would)
Nearly over :D |
Ta Ta for now!!
Emily xx
I don't miss alcohol much either! I barely drink any more, because it just seems like empty calories, and it makes me want to eat the whole of the next day too!
ReplyDeleteHx
Sounds like a good workout!!!
ReplyDeleteI can't wait to see the results!
ReplyDeleteI know you've completed your alcohol challenge, so a big well done!!
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