Work has been stressing me out (not going to go into it) and on top of being on and plateauing, I had a mini melt down yesterday. Thanks to some lovely fellow Bloggers I pulled through and didn't do anything stupid i.e. stuff my face. So thank you all for your support. Sometime it's the only thing that gets me through.
I've actually been doing really well on the tracking calories and exercise front. I haven't done as much exercise as I would've liked but I've done enough and I'm hoping for an active weekend.
An update of Emily's February Challenge:
No alcohol so far - tomorrow night is the big test though!
Tracked everyday :D
At least 6 glasses of water without fail
Only failure is not exercising every day but have still done well... about 4/5 days out of 7 :D
My work colleague has a birthday next week and brought in some lovely muffins. There were HUGE. So I convinced her to split one with me. It was delicious and was tracked :D
Feeling positive again today. After some advice from fellow bloggers, I've decided to not weigh myself until the end of February and will only be tracking measurements. After all that is what Spring Chick's is supposed to be about, celebrating the NSV's.
Have great weekends my lovely friends :D
P.s Doesn't it look amazing?
|Best 1/2 muffin ever!|