I want to start drinking more smoothies either fruit ones or protein ones. Just need a little something before workouts etc Even possibly at breakfast but need suggestions.
Can you give me the recipes for the best ones you've found or created?
Made a smoothie for myself based on your suggestions. Basically combined my fave stuff really! It was so yummy!
Frozen Fruits (raspberry's and berries)
Dash of Skimmed Milk
Low fat Greek yoghurt - Couple of Spoons